Friday, March 26, 2010

The Ultimate electric treadmill For Your Abs?


longlivezeon2007-img600x450-presentation1 by kathryn48


Well, this is a piece of fitness equipment that will. When you buy this treadmill, you know you are getting something that will work for life.When people complain about the treadmill being boring, it is probably because they do the same workout over and over.Treadmills MachineIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.We recommend changing your routine every two weeks. They are quite cheap! You can pick up a new one for under 0 easily. electric treadmillKnowing that many homeowners stay in small spaces (especially the urban dwellers), the products are designed to save space. The best home treadmill is not necessarily the treadmill with all the bells and whistles but the one that suits your needs and personal situation the best. Your best bet then is to carefully decide how to plan to use your home treadmill and then what your budget allows, and then choose the machine that will best fit your needs from there.However, there are a large number of treadmills on the market. And since it's still selling really well, more and more companies have begun manufacturing them. There are many factors to consider - performance, durability, motor size, and all of those features that are now being offered.





A very long time ago – 5 years to be precise – a rock band from Chicago called OK Go made a music video on a series of treadmills.


You remember it, don’t you?


Well, Damian Kulash sure does – he’s the lead singer of what had been an unknown band. But Damian and his mates made a video and without asking permission from their record label EMI, they put it up on a little-known site called YouTube.


The rest is viral video history.


“We shot it at my sister’s house,” explained Kulash in the New York Times. “But back then record companies saw videos as advertisements, so if my band wanted to produce them, and if YouTube wanted to help people watch them, EMI wasn’t going to get in the way.”


This sounds good, right? Kulash says they thought so:


“As the age of viral video dawned, “Here It Goes Again” was viewed millions, then tens of millions of times. It brought big crowds to our concerts on five continents, and by the time we returned to the studio, 700 shows, one Grammy and nearly three years later, EMI’s ledger had a black number in our column. To the band, “Here It Goes Again” was a successful creative project. To the record company, it was a successful, completely free advertisement.”


What folks didn’t know, even back then, was that a large portion of YouTube’s audience was watching YouTube videos on various pages across the web – what has come to be known as “Embedded” videos. YouTube plays on other people’s pages, and that trend has only intensified since the famous treadmill musicians hit the scene.


Now, YouTube has technology that gives owners the technical ability to recognize complex patterns, and the authority to control who is allowed to embed video, and where it’s allowed to go.


So, when Margaret Stewart presented at talk at TED called “Memes, Mash-Ups and Monetization: Rethinking Copyright in the Digital Age” I wasn’t sure what to expect.


First, Stewart told the technology story. Yes, Google has the technology to be able to determine who is the owner of any piece of music that has been registered with them. And yes, when music is uploaded to YouTube, record labels can decide if they want to have them be embedded or kept off the web.


Stewart told the story of the now-legendary music video about the wedding entrance in a Minnesota church to the Chris Brown song “Forever” (embedded here).



Stewart reminded the audience that the song was old, and hardly popular, before the wedding video rocked the world. 18 months after it had been released it was #4 on iTunes – thanks to the viral popularity of the wedding march. 17 million people watched the video, and not surprisingly bought the song. A viral hit became a monetization home run for Zomba, Brown’s record label.


Stewart’s point: allowing content to move around the web is good business strategy. She says that empowering video sharing through rights management can be a win-win. Basically she offered an appeal to rights’ holders to set open sharing rules on their content in You Tube’s content matching database.


And she’s not alone. Joy Marcus, the General Manager of DailyMotion.com, says it best: “2010 will be known as the Year of the Video Embed.”


But the folks at OK Go (the treadmill band) sadly report that not everyone is getting the message.


“EMI disabled the embedding feature. Now we can’t post the YouTube versions of our videos on our own site, nor can our fans post them on theirs. If you want to watch them, you have to do so on YouTube,” Kulash laments.


Kulash continues, “But this isn’t how the Internet works. Viral content doesn’t spread just from primary sources like YouTube or Flickr. Blogs, Web sites and video aggregators serve as cultural curators, daily collecting the items that will interest their audiences the most. By ignoring the power of these tastemakers, our record company is cutting off its nose to spite its face.”


The numbers don’t lie – OK Go’s video plays have dropped 90 percent since embedding was shut off. OK Go is OK GONE. Ouch.


But not all labels have their head in the sand. When I tested the YouTube music matching software with a photo montage that I created from my pictures from TED, I used the David Bowie song “Let’s Dance” and uploaded the mash-up to YouTube, expecting to get a “sorry – copyrighted music” warning.


But happily, the folks at SONY seem to get what EMI doesn’t – instead, they put a little “buy this song” add at the bottom of the video – fine with me.


There’s a change in the air. It’s a change about video. And it’s going to have an impact on video makers, video sites, and video watchers alike. It’s what rocker Kulash called “the basic mechanics of the Internet” – embedding.


Steve Rosenbaum is the CEO of Magnify.net. Damian Kulash Jr. is the lead singer and guitarist of the band OK Go.



Now we know the garden and outdoor space can be considered to be an additional room for your home, the question is which type of room? It seems most of the design world’s focus has been on creating outdoor lounges and kitchens.


However, here and there we see more designs and designers using the space as an outdoor gym. With Summer fast approaching, I thought I could share some really easy ways get fit outside without going all out and building a special outdoor room/building dedicated to sports.



The Waff: the fitness addict’s alternative to the bean bag


This inflatable cushion, available in a variety of sizes and colors, was invented and designed based on 3D technologies and the human anatomy.


It is designed to fit the body whatever its position (lying flat on one’s stomach, on one’s back, on one’s side, seated, standing, etc.) Used as a seat, the “instability” of the cushion forces your body to contract its muscles to create the balance. It can be also used as an exercise tool: each purchase come with a whole set of instructions to get you going.




Photo: Mariposas del Sol


The yoga deck


If you have a deck or outdoor patio, a great idea is to use it for yoga alone or with friends. If you have a lawn are that is fairly flat that’ll work, too.


Also, invest in a set of hand weights so you can also do some strength training in this same space.



The water bike


For regular cardio training from home if you have even a tiny pool: discover the underwater bikes by Hydrorider who sell such odd inventions for around $1200. Check out this video (Editor’s note: This looks like so much fun!):




The water treadmill


Very few of us only can afford Olympic-sized swimming pools for the beneficial lap-swimming, and if you’re lucky enough you might have inherited one at a previous owner’s expense. But, for the rest of us, there’s Swimmill.



Swimmill is the aquatic version of the treadmill as it lets you swim without changing your position. The water current produced by Swimmill is the one that moves. Swimmill allows you to adjust the speed of the water current to satisfy all kinds of swimmers, from beginners to the most advanced. It makes the length of your pool infinite and allows you to enjoy swimming for any time or distance you choose in your own home.


The list of sports you can do in the tiniest outdoor space is actually quite extensive, making lack of space a poor excuse for not being in shape. So, it’s time to get Googleing to find what designers have come up with to meet your needs.


Then, get out and exercise and we’ll see you on the beach!





Do you wish to have your own treadmill at home but you worry that it may not compliment the style of your home? If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.It's not something that many people are taking lightly either because they are moving forward so well on a nice treadmill. It allows some great uses, including six presets, and so much more. More than just an easy to use machine it comes with full stereo speakers to guide you through whatever kind of sounds you want to workout to. magnetic treadmillThe company is offering life time warranty on everything except labor. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. As more and more people developed the habit of doing regular exercise, the popularity of commercial treadmills has also increased.

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